The Intersection of Strategy and Strength

Hi, I’m Rima Sheehab 👋🏽

My commitment to wellbeing is both professional and deeply personal. I live and work bi-coastal between San Diego, Boston, and Honolulu. This lifestyle demands that I remain highly adaptable, a quick learner, and grounded no matter what challenge is ahead of me.

I believe true health is inclusive of our entire circle of life. Wellbeing is a dynamic mind + body connection that encompasses our work, our relationships, our mental and physical health, and how we fuel ourselves. When these areas align, we unlock our most vibrant selves.

Headshot portrait of Rima Sheehab, founder of Healthy and Rising, wearing a beige blazer and colorful earrings while standing in front of vibrant green garden foliage in San Diego, California.

With a professional background spanning operations, project execution, and program management across healthcare and tech spaces, I bring a deep well of transferable skills to everything I do:

  • Continuous Quality Improvement: Expert at assessing complex systems and workflows to identify immediate areas for growth and optimization.

  • Relationship Management: Building trusted, seamless partnerships across diverse groups through empathy and active listening.

  • Equity & Transparency: Ensuring organizational systems and personal health solutions are fair, accessible, and built to last.

I believe there’s no such thing as perfect, but there’s always room for growth. Whether I’m streamlining operations for an organization or coaching an individual to design sustainable habits, my core values remain unchanged:

Alignment, Strength, and Authenticity.

I’m here to build clear frameworks so that every person and system operates smoother, feels stronger, and continues to improve after working with me.

Work with me
Rima Sheehab, a healthcare and tech operations consultant, wearing a beige jacket and jeans while walking down a concrete park pathway near modern urban buildings in San Diego, California.